Days 5-6

These two were harder days. Day 5 was mostly uneventful with the workout and training, Day 6 however, I was tired. Very tired. I could tell that it was getting into the 6th straight day of working out and my body was feeling it. My swim called for 50-100 more yards than I had been doing all week. I barely got an extra 50 in before I was done. I biked afterward for only 30 minutes and was done. I struggled all day Saturday to keep my energy going and was shaky all day. I'm unsure of what caused it, but I didn't feel that great. I have been doing the Whole30 program, nothing processed, but worried that I needed a better carbohydrate at 11 p.m. at night, so I ate a hotdog with a bun. I have to say, I don't like bread anymore. It does nothing for me. This is the best part of the Whole30. I have found new foods I crave (sweet potatoes, sauteed with onions in coconut oil) and ones I don't like or crave anymore (chocolate, soda, sweets, etc.). My 30 days are up in a couple of days, I am very excited to share the results.